With over 15 years of experience as a psychologist, I have the expertise to address a wide range of mental challenges. Below are some of the issues I can assist with. Please reach out if you're unsure whether I can help with your specific concerns.

Anxiety

Anxiety is the activation of our fear system and is classified into subgroups based on how anxiety operates. Fortunately, there are effective treatment methods for each type of anxiety.

Burnout

Burnout is a growing problem characterized by loss of energy and motivation, often resulting from living and working under unhealthy conditions over time. We need to learn how to establish a healthy balance between life and work.

Workplace conflicts

Workplace conflicts are a common and sensitive issue. Many people experience such conflicts during their careers and could benefit from professional help to handle them in the best possible way.

Depression

Depression is a state of low mood, energy depletion, hopelessness, and meaninglessness that can make it difficult for us to function. With proper assistance and effort, we can navigate through these periods more quickly and learn to prevent relapses.

Executive coaching

Leadership is a responsible and challenging role. Decisions need to be made, and mastering effective role management is crucial. Through executive coaching, you can find your way in this terrain and become the leader you aspire to be.

Relationship breakup

When a relationship ends, it can be a heavy and almost overwhelming transition for us. Professional help can assist us in navigating this transition in a healthier way, fostering strength and growth instead of the opposite.